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Therapy for Disabled Individuals: Finding Power in the Present Moment
Let me start with this truth: being disabled in a world that wasn’t built for you is exhausting. It’s not the disability itself that...
Cornelius Holmes
May 292 min read
8 views
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Understanding Teen Therapy: Navigating the Unique Pathways to Healing
When it comes to therapy, teens face a landscape of challenges that are often misunderstood by those who haven’t experienced it...
Cornelius Holmes
Apr 294 min read
52 views
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Unlock Your Leadership Potential with Executive Coaching & Consulting
Effective leadership is more than just a title—it’s about strategy, vision, and the ability to inspire and lead teams toward success.
Cornelius Holmes
Mar 292 min read
61 views
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Unlocking Career Potential: The Benefits of Therapy for Career Issues
In today’s fast-paced, high-pressure world, career-related stress is not only common but often an inevitable part of life. From...
Cornelius Holmes
Feb 285 min read
144 views
1 comment


Why Couples Therapy Can Transform Communication in Your Relationship
When couples walk through my door, they often share a common concern: "We just can't seem to communicate anymore." As a therapist, I’ve seen
Cornelius Holmes
Jan 283 min read
146 views
1 comment


The Gift of Pause: Embracing the Holidays to Reflect and Reconnect
As the year winds down and the holidays approach, it can feel like life asks us to move faster. From finishing up work projects to planning
Cornelius Holmes
Dec 20, 20243 min read
132 views
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