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Dating Intimacy: What’s in the Way, and How Therapy Can Help
Let’s talk about dating—specifically, the part that gets under your skin a little. Not just the swipe fatigue or the awkward small talk...
Cornelius Holmes
Jun 272 min read
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Therapy for Disabled Individuals: Finding Power in the Present Moment
Let me start with this truth: being disabled in a world that wasn’t built for you is exhausting. It’s not the disability itself that...
Cornelius Holmes
May 292 min read
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Understanding Teen Therapy: Navigating the Unique Pathways to Healing
When it comes to therapy, teens face a landscape of challenges that are often misunderstood by those who haven’t experienced it...
Cornelius Holmes
Apr 294 min read
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Unlock Your Leadership Potential with Executive Coaching & Consulting
Effective leadership is more than just a title—it’s about strategy, vision, and the ability to inspire and lead teams toward success.
Cornelius Holmes
Mar 292 min read
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Unlocking Career Potential: The Benefits of Therapy for Career Issues
In today’s fast-paced, high-pressure world, career-related stress is not only common but often an inevitable part of life. From...
Cornelius Holmes
Feb 285 min read
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Why Couples Therapy Can Transform Communication in Your Relationship
When couples walk through my door, they often share a common concern: "We just can't seem to communicate anymore." As a therapist, I’ve seen
Cornelius Holmes
Jan 283 min read
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